We are thrilled to bring the Fitness 4 Focus program to Charlotte. Our mission is to affect change in the lives of individuals with special needs and developmental disabilities, helping our athletes achieve their ultimate potential. By mastering tasks and overcoming obstacles, our athletes develop the confidence they need to succeed in the gym and in life.



8850 Monroe Rd.

Charlotte, NC 28212

Phone: 704-312-5735

Hours: M-F: 2:30 - 7:30 PM
Saturday - 9:00 AM - 1:00 PM ​


8510 McAlpine Park Dr.

Suite 114 Charlotte NC 28211

Phone: 704-312-5735


Katie Barringer

Katie is the Director of Athletic Services for Fitness 4 Focus in Charlotte, NC! She graduated from the University of North Carolina at Charlotte with a Bachelor’s Degree in Exercise Science – Kinesiology, and a minor in Public Health. During her senior year of college, she interned with Soccer Shots Charlotte, and has now become the Operations Coordinator! 


In May of 2019, Katie obtained her Exercise Physiologist certification through ACSM to add to her degree! She has always had a passion for fitness and was a multi-sport athlete her whole life, and even played soccer in college.


Along with her passion for fitness, Katie has always has always loved  working with children and the special needs community. In high school, she volunteered with the Special Olympics for multiple years, and in the Special Education classes teaching and assisting in art. She looks forward to beginning this journey in F4F and spreading her love for fitness to her athletes!

Jeremy Dunham

Jeremy is better known in the Charlotte, NC area as Coach J.  He has coached for the child’s fitness franchise Soccer Shots for 8 years, as well as coaching dual sports (soccer and basketball) for the Special Olympics for 4 years.


Growing up, he was a three sport athlete, but soccer was his main focus.  Jeremy played soccer in college at Cairn University.  He played briefly after college in Costa Rica, and moved to Charlotte, North Carolina in 2011.  Fitness4Focus hit Jeremy’s radar in 2019 and he is excited to see and be apart of the company’s growth. 

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