July 11, 2013
By Aura Hill, The Sun
Are physical and emotional wellness connected? Chris Russell of “Fitness 4 Focus” thinks so.
“Our name is inspired from our goal of helping all those with developmental disabilities to improve in four specific and related areas: strength, coordination, cognitive abilities and overall wellness,” Russell said. “Our approach is to address these through exercise and related activities.”
The home base of Fitness 4 Focus is currently located at Tim’s Personal Training, 11 East Main St., Hummelstown, although Russell has a dream of someday having his own building.